abreak

abreak

美 　英

• 網絡一次休息；休息一會兒；放一馬

例句

So when Friday night comes, you take abreak (and it's true that treating yourself keeps weight off for the long term).

所以到了周五晚上，你覺得可以暫停一下了，這對于長期減肥來說是個正確的選擇。

Doing activities other than running prevents boredom, works different muscles, and can give your running muscles and joints abreak.

做除了跑步的活動防止厭倦，鍛煉不同的肌肉，這樣能給你跑步肌肉和關節一些休息。