lyubomirsky
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英
例句
Lyubomirsky explains that because we all perform acts of kindness naturally, it seems to please us more when we're more conscious of it.
Lyubomirsky解釋說，因為我們都是自然地去做善意的事情，似乎當我們更能意識到這點，就更能讓我們滿足。
The day I meet Sonja Lyubomirsky, she keeps getting calls from her Toyota Prius dealer.
那天我去看宋佳·柳波默斯基的時候，看到她在沒完沒了地接聽來自豐田普銳斯經銷商的電話。
"Staying positive is really important, right down to the effect it has on your immune system, " Dr. Lyubomirsky says.
“保持積極向上的心態是十分重要的，它還對你的免疫系統有莫大的益處。”Lyubomirsky醫生補充。
Leading psychologist Sonja Lyubomirsky has found that the happiest people don't dwell on negative or ambiguous events.
著名心理學家SonjaLyubomirsky發現幸福的人不會沉浸于消極與糾纏不清的事件中。
But before Lyubomirsky began, there was "a huge vacuum of research on how to increase happiness, " she says.
可在柳波默斯基之前，這個“關于提高幸福感的研究領域存在一個很大的真空地帶”。
So Lyubomirsky had to lay some groundwork before she could go into the lab.
這樣一來，為了能在實驗室里順利開展實驗，柳波默斯基只好先開展一些基礎性工作。
"Your life will be happier if you focus on affirming things, " rather than things that depress you, says Dr. Lyubomirsky.
“相對于那些無形卻使你抑郁的事情，不如將注意力集中在眼前所面對的事情時，你就會生活得更開心。”柳博米爾斯基博士補充。
Be grateful. Professor Sonia Lyubomirsky of University of California Riverside had subjects write down five things they were thankful for.
加州大學河濱分校的SoniaLyubomirsky教授曾布置過一個課題，要求學生寫下5件感激之事。。
Lyubomirsky has been studying these activities in hopes of finding out whether and how people can stay above their set point.
柳波默斯基一直在研究的就是這種行為，她希望為人們尋找一種能夠把幸福感長期保持在遺傳基線水平上的各種行為對策。
No matter how dysfunctional your family, gratitude can still work, says Sonja Lyubomirsky of the University of California, Riverside.
不管面臨多大的家庭問題，感恩之心還是會起作用，加州大學河濱分校的Lyubomirsky說道。
Instead of comparing ourselves to others, focusing on our own personal achievement leads to greater satisfaction, according to Lyubomirsky.
根據Lyubomirsky所說，代替與他人攀比，關注我們個人的成就，會產生更大的滿足感。
Finance survey, it's not likely to bring long-lasting contentment, Lyubomirsky says.
財經調查，錢卻不能帶來長期的知足感。
Pick a Goal "If you find a happy person you will find a project, " says Lyubomirsky. "Happy people all have goals they care about. "
“如果你找到一個幸福的人，你會找到一個工程”，柳博米爾斯基說，“快樂的人都有他們自己在乎的目標”。
Sheldon and Lyubomirsky (2007) estimate it at only 10%. This is completely dwarfed by the genetic contribution to happiness.
Sheldon和Lyubomirsky（2007）估計其貢獻率只有10%，這與基因作用相較之下更是相形見絀了。
Here are some practical suggestions, from research by University of California psychologist Sonja Lyubomirsky.
加利福尼亞大學的心理學家宋雅·魯伯米斯基的研究為此提供了一些實用的建議。
The only thing that is left is what we actually do every day. What Sheldon and Lyubomirsky refer to as 'intentional activity'.
現在唯一剩下的因素就是我們每天實際上做的事情了，也就是Sheldon和Lyubomirsky所說的“有意的活動”。
