ujjayi

ujjayi

 英

  • 網絡呼吸法;喉式呼吸;喉式呼吸法

例句

Ujjayi is especially known for the soft hissing sound the breather makes by directing her inhales and exhales over the back of her throat.

ujjayi特別練習吸氣咽喉發出柔和咝咝

Bandhas are essential components of the ujjayi breathing technique.

收束呼吸基本組成部分