cardio
美 ['kɑ:di??] 
英 ['kɑ:di??]
例句
When I go on tour, I get in, like, a really healthy place where I try to do cardio because onstage I get really out of breath.
當我巡演的時候，我找個真正健康的地方試著做心肺的練習，因為在臺上真的會呼吸急促困難。
It works as a cardio-protective by improving the contractility of the heart and by reducing sensitivity to adrenergic stimulation.
它可以保護心臟，改善心臟收縮和減少腎上腺素刺激的敏感性。
What they found, time after time, was that HIIT cardio was the best way to lost fat, despite the fact that it required less total time.
他們找到的，是HIIT是最好的減肥方法，盡管事實所需的時間較少。
High intensity cardio workouts every day, weight lifting at least twice a week and a strict nutritional eating schedule would be necessary.
每天進行高強度的心肺體育鍛煉，體重在第一周內至少上升到兩倍，以及嚴格的營養飲食表是必需的過程。
As a remedy for my temporary insanity, he advised me to head over to his abode, hit the mitts , work some crazy cardio, and eat dinner.
為了治療我暫時的煩惱，他建議我到他家去，玩擊打，做瘋狂的跆搏健身，再吃晚餐。
The berry is great for the heart and cardio system due to its high polyphenol antioxidant content.
藍莓對心臟心血管系統非常有益因為它有高含量的多酚抗氧化物。
How much cardio does it take to burn through that stubborn layer of fat lingering around your abdomen?
到底要多久的有氧訓練，才會開始燃燒那些在你的腹部囤積已久的脂肪？
The tall man was not in cardio ballet the next week, and Mandy did not think of him.
高個男子下周并沒有在有氧健身芭蕾舞出現，曼迪也沒有想起他。
Working out in the cardiovascular zone improves your heart and lung conditioning, hence the name 'cardio.
在心血管區工作，提高你的心臟和肺調節，因此命名為“心”。
Cardio ballet was mostly cardio. The ballet was more like a dream of yourself, like when you picture being in love.
有氧運動芭蕾只是針對心血管運動而已，而芭蕾則更形象是你自己的一個夢境，就像你想象在戀愛一樣。
Even if I just come in and do a quick 20 minutes of cardio or shooting, I just need a little sweat to get going.
即便我剛剛到訓練場，就開始20分鐘的投籃訓練，我也只要一小段時間就可以進入狀態。
Blonna aims to get at least 30 minutes of cardio four to five times a week.
Blonna認為要每次至少30分鐘的有氧鍛煉，一周4到5次。
Uses: Antithrombotic for cardio-cerebral vascular diseases API; antioxidant, scavenging oxygen free radicals, since the role of Cosmetology.
用途：抗血栓，用于心腦血管病原料藥；抗氧化，清除氧自由基，起美容的作用。
New way: Buy a good pair of shoes and use them only for running, walking or your at home cardio workouts.
新方法：買一雙新的好鞋子，并只用他們來跑步、走路或在家做有氧鍛煉。
Combining weights and cardio allows you to build muscle while you burn calories. You cannot combine weights with all cardio workouts.
把強度運動和有氧運動結合起來可以使你增加肌肉同時燃燒卡路里，但你不能將強度運動與所有的有氧運動相結合。
I workout for 2 hours continuously, one hour of cardio (cardio vascular exercises) and rest of the time work on two body parts at a time.
本人鍛煉2小時連續一小時的心臟（心臟血管運動）和工作時間，休息兩個部位一次。
Jog up and down stairwells or bleachers for a great cardio workout.
沿著樓梯或運動場的露天看臺上下慢跑是一項非常有益的有氧運動。
If you are overweight or obese, your fitness plan will most likely emphasize cardio to help burn off the unwanted fat.
如果你超重或者實在太胖，你的訓練計劃大概會著重于加強心臟負荷訓練來幫助減去多余脂肪。
Combine your cardio work out with resistance training and you can burn fat and tone your body in one work out.
把有氧運動和耐力訓練結合起來，您就可以在一個運動項目里燃燒脂肪同時調理身體。
whatever you make it will be a fun stress reliever and a great cardio workout!
不管你怎么弄，都將會是一個有趣的釋放壓力的方法和一次很好的鍛煉。
Cardio-vascular diseases - including heart attacks and strokes - are the world's largest killer, claiming 17. 5 million lives a year.
心血管病-包括心臟病發作和中風-是世界最大殺手，每年奪走1750萬人的生命。
The tracking result can assist the doctor to evaluate the disk of cardio cerebral vascular diseases to a certain degree.
運動跟蹤結果能夠為醫生診斷心腦血管疾病起到一定的輔助作用。
However, make sure to include cardio to help reduce stress, improve your cardiovascular health and help you get "ripped. "
但是，別忘了加強心臟鍛煉來減輕壓力，提升你的心臟水平會讓你覺得很嗨。
I usually do a cardio workout on a treadmill or stationary bike, and I've used free weights at home before.
我一般是在跑步機或者原地自行車上做有氧運動，之前在家里也用過杠鈴。
Don't worry, your tongue will only stay neon green for an hour or two after consuming Liquid-Plumr-Cardio.
別擔心，服用Liquid-Plumr-Cardio后，你的舌頭只會綠一兩個小時。
The City Paris Tour Eiffel also offers a wellness centre with a swimming pool, cardio-training room, Turkish baths and jacuzzis.
CityParisTourEiffel酒店也提供一家帶有游泳池、心肺運動室、土耳其蒸汽浴及按摩浴的健身中心。
If you are interested in developing or adding more muscle mass, include cardio for a more complete fitness program.
如果你對長肌肉塊或者讓肌肉更強壯有興趣，就在訓練里加入提高心臟負荷的練習。
Running, cycling, or other forms of cardio cross training are good alternatives in the preseason to expedite your fitness level.
跑步、自行車或者其他形式的交叉訓練都是很好的選擇，可以提升你的體能。
If you want a real challenge, mix cardio exercises (see below) with the strength exercises.
當你想要個真正的挑戰的時候，混合有氧運動（視頻）會是不錯的選擇。
While cardio endurance is important for mountaineering, it needs to be paired with strong calf, thigh and gluteal muscles, Ms. Jensen says.
簡森說，雖然心血管耐力對登山運動來說很重要，但也需要配合強壯的小腿、大腿和臀部肌肉。
Ah, that's great. You know, we got full cardio. . .
哈，那非常好，你知道，我們有所有的器械…
I joined a gym, too, and did cardio and weight training six days a week.
我還跳健美操，一周內有六天會做有氧運動以及負重訓練。
The main diseases adapt to feasible techniques were cerebrovascular disease, cardio - vascular disease and digestive system disease.
適合用中醫適宜技術的疾病依次為腦血管疾病、心血管疾病以及消化系統疾病。
Today's rate of diabetes and its complications, already in tumor and cardio-cerebrovascular disease in later.
當今糖尿病及其并發癥的死亡率，已在腫瘤和心腦血管病之后居第三位。
The injection of endothelial progenitor cells is promising to become a novel approach for the treatment of cardio-cerebrovascular diseases.
注射內皮祖細胞有詞望成為治療心腦血管病的一種新手段。
The stepper and the treadmill on incline are great cardio to lose weight all over while still building some muscle tone on the legs.
在安裝在斜板上的步進器及踏旋器上進行心力鍛煉不僅能減輕全身體重還能增強腿部肌肉緊張度。
Athletes understand that "cardio" training promotes on-court endurance and is a vital part of conditioning for sport.
運動員熟知心臟訓練能提升自身在球場上的耐力，并是運動里舉足輕重的一部分。
Cardio Cocktail? provides your body with a host of essential vitamins, minerals, amino acids, antioxidants, and other vital nutrients .
健康雞尾酒給你提供大量的基礎維生素，礦物質，氨基酸，抗氧劑，和其他重要營養。
Small vessel, large artery atherosclerosis and cardio-embolic stroke are the most common subtypes encountered in clinical practice.
小血管、大動脈動脈粥樣硬化和心源性栓塞引起的卒中是最臨床中最常遇見的卒中類型。
After a few days, death occurs by cardio-respiratory arrest.
數日后患者因心跳呼吸衰竭而死亡。
