deadlifts

deadlifts

美 　英

• 網絡硬舉；硬拉

例句

Small duffel bags with handles can be filled with books and used for lower body exercises like squats, lunges and deadlifts.

有手柄的小行李袋可以裝滿書并用來做下肢鍛煉，如下蹲、弓步和提舉。

It is best that you do what are known as compound exercises such as Squats, Deadlifts, Push Ups and Barbell Curls.

你最好也做一些復合運動，比如深蹲，硬舉，俯臥撐，杠鈴二頭肌彎舉。