trikonasana

trikonasana

美 　英

• 網絡三角式；三角姿勢；三角伸展式

例句

In Trikonasana, your weight should be evenly distributed between the inside edge of your front foot and the outside edge of your rear foot.

在三角式中，你的重量要均勻地分配在前腳內側和后腳外側之間。

Whether in Trikonasana or any of these standing moments, move the upper tibia forward slightly.

無論是在三角式還是任何這些站立的運動中，你可以輕輕地將上部的脛骨向前移。

This type of leg action may be called "Tadasana legs" or "Uttanasana legs" and is also found in other poses like Trikonasana.

這種形式的腿的動作被稱為“山式的腿”或者“站立體前屈的腿”，也將在例如三角式中發現。

Hyperextended knees are often a problem in Trikonasana, for several reasons.

因為某些原因，超伸的膝蓋一直是練習三角式中的一個問題。

Don't proceed into Trikonasana until you have established these actions.

在你還沒有做好這些動作前，不要繼續進行三角式。