up-and-over
美 
英
例句
If the wave is not very small and is just beginning to break, then you can float up and over it.
如果波浪不是很小，已經開始破浪，那么你可以在上面漂浮過去。
Imagine you're lying on your back in yoga class, getting ready to fold up and over into Paschimottanasana.
想象一下你在瑜伽教室中仰臥下來，正準備進入雙腿背部伸展。
If you try to come up and over the top and hit above the equator, you'll simply drive the ball into the net.
如果你試著在頂端上越過和打在赤道上面，你將只是把球打進入網內。
"Women had to get an education to keep up, and over the years that has started to translate into a difference in wages, " Wittner added.
“婦女必須受教育才能跟上男人，長此以往就開始轉化為報酬差異了，”維特納接著說。
From that first opening, they flowed up and over into the city like a great wave of cockroaches.
我們被攻破的第一天，他們像一群蟑螂，狂涌進羅馬城。
thrust fault - a dip-slip fault in which the upper block, above the fault plane, moves up and over the lower block .
沖斷層-斷層平面上面的巖體向上運動并壓住下面的巖體的一種傾滑斷層。
Starting at the valve stem use both hands working away from the valve in opposite directions to push the bead up and over the rim.
從氣嘴處開始，用你的雙手同時向內拉胎邊，把它提入輪圈內。
A hail of needier shards arced up and over the top of the slope, impacting the surfaces around them.
針彈碎片冰雹弧線形飛越了斜坡的頂面，撞擊著他們周圍的表面。
It's going to take determination and persistence on your part to get up and over that wall.
你需要決心和毅力去穿越那堵障礙之墻。
4 - Able to correctly complete the step up and over in both directions safely and independently.
兩個方向都能夠安全自力精確地完成踏板邁步。
Banshees swooped up and over the formation, two high and two low, accelerating ahead of the Covenant infantry and then over the hill.
女妖戰機越過編隊猛撲過來，兩架高兩架低，加速越過圣約人步兵團然后飛到山丘上。
Within minutes, Judy grabbed the other end of the stick and Ruth pulled her 140-pound daughter up and over that cliff.
幾分鐘后，朱迪抓住了手杖的另一端，魯斯把她140磅女兒拉了上來。
Before the new study, many scientists had thought the geese were taking advantage of daytime winds that blow up and over mountain tops.
在這項新研究之前，很多科學家都認為斑頭雁是借助白天向上越過山頭的風（飛翔的）。
A real comfort can lift you up and over, can change your situation and give you hope.
真正的慰藉能放飛心靈，改善處境，賦予希望。
Hurricane Gustav is sending water rushing up and over New Orleans' Industrial Canal's floodwall .
颶風G讓促使大量的水沖擊并越過了新奧爾良州河道的防洪墻。
Hold a dumbbell in each hand and lift up and over your head. Bring back down to ear level.
一手拿一只啞鈴，提起來舉過頭，然后把啞鈴放回與耳朵平齊的位置。
A real comfort can lift you up and over.
一個真心的安慰能激勵你上進和度過難關。
The third shot up and over one large bunker is the key to scoring well on this hole.
第三桿必須向上飛越一個大沙坑，這是確保在此奪得高分的關鍵。
They found that in unventilated spaces levels can build up and, over time, cause health problems such as allergies and asthma.
研究表明，在不透風的空間里，時間長了，會影響健康，出現過敏、哮喘等癥狀。
Analysis of turbine star-up and over-speed experimentation influencing rotor brittleness crack
汽輪機啟動和超速試驗對轉子脆性裂紋影響的分析
Climbing up and over (penetrate) or damage airport protective fence and other security protection facilities;
攀（鉆）越、損毀機場防護圍欄及其他安全防護設施；
Design of Automatic Wheel Flow Start-up and Over-loading Switching Control Circuit of 2 Water Pumps
2臺水泵自動輪流起動及過載切換控制電路的設計
The moon is up and over One Tree Hill
月亮升起在獨樹山上
