servings
美 [?s?rv??] 
英 [?s??(r)v??]
- n.服務；服侍；伺候；上菜
- adj.用于上菜的
- v.“serve”的現在分詞
- 網絡份；份量；份數
詞形變化
復數：servings 同義詞
英漢解釋
英英解釋
例句
Think of it as a chance to have one of the nine servings of fruits and vegetables you need each day.
那么您應該認為這是一個吃每天需要的九中服務之一的水果和蔬菜的機會。
The amount of the chemical in a few servings of bacon, for instance, would simply be too low, he said.
他說：例如在幾份培根中化學品含量是十分低的。
How much you need: Eat atleast two servings of a fatty fish like salmon a week, the American HeartAssociation recommends.
推薦用量：按照美國心臟協會的建議，您應該每周食用至少2次像三文魚這樣的富含不飽和脂肪的魚類。
Include at least two servings a week of fatty fish, or add foods fortified with DHA to the daily menu.
每周要吃至少兩份高脂肪魚類，或在每日食譜中添加富含腦黃金的食物。
Eat it all in one meal (most restaurant servings of protein are at least five ounces), or eat smaller portions throughout the day.
在一頓中全部吃完（大多數的飯店提供的蛋白質至少5盎司），或者分成較小的幾份吃完。
The right number of servings of fruits and vegetables for you all depends on your daily caloric intake needs.
你所需的水果和蔬菜的正確分量依靠每天所需的熱量攝入而定。
Scientists say that as little as three to five servings of broccoli a week provide a cancer-protective benefit.
科學家說一個星期吃上3-5次花椰菜就能起到防癌作用。
Aim for two servings per week, which may reduce your risk of dying of a heart attack by up to one-third.
堅持每周吃兩次，它可以降低您死于心臟病突發的風險，比例高達三分之一。
Eating at least three servings a week of fish such as salmon, sardines, mackerel and tuna is a good start.
開始可以每星期至少吃三次鮭魚、沙丁魚、鯖魚和金槍魚等。
The American Dietetic Association recommends two servings a week.
美國營養協會推薦一周攝取兩次。
For most patients, Stoll recommends one or two servings of the cooked fish a week.
斯托爾建議多數病人每周吃一到兩次魚。
Same with Activa's claims that the probiotics in its yogurt help to stimulate digestion (at least three servings a day).
同樣的道理，Activia酸奶（即達能食品公司的益生菌產品）中的益生菌能夠促進消化，但每天至少得喝三份。
The important thing is to get enough: Five servings of tomato-based foods a week are recommended.
重要的是攝取足夠的量：建議一星期食用五份以西紅柿為主材料的菜肴。
In contrast, those who ate two or more servings of brown rice per week had an 11 percent reduced risk.
與此相反，那些每周吃兩次或兩次以上糙米飯就會減少百分之11的風險。
One of the most common ways to carry out the latter strategy is to reduce products to single servings.
最常見的一種方式進行，后者的戰略是，以減少產品單一份。
Experts said the level was too low to create health problems in people who ate just one or two servings.
專家說，對于那些只吃了一兩客牛肉的人來說，肉中銫的含量太低，不足以造成健康問題。
For most of us, eating two servings of fish a week should not pose any problems.
對于我們大多數人來說，一周吃兩份魚類食品不會產生任何問題。
You need two or three servings of milk each day. A glass of milk tastes good. Yogurtand cheese help build strong bones and teeth.
你每天需要一到兩杯牛奶，一杯牛奶嘗起來很不錯。它們幫助建立強有力的骨骼和牙齒。
Try also to stick to single servings of the more unhealthy foods, she said.
對于一些不健康的食物，要堅持單份。
Even better: Popcorn counts as a whole grain. So while munching , you're logging a few whole-grain servings too.
甚至：爆米花是整粒的，所以當你在咀嚼時，也在享受這個過程。
government affair information engineering is an effective method to improve efficiency , standardize procedure and optimize servings.
政務信息化是提高政府機關辦公效率、規范管理程序、更好服務于公眾的有效技術手段。
Eating at least three servings of iron-rich foods a day will help ensure that you are getting 30 mg of iron in your daily diet.
吃至少3份的富含鐵的食物可以確保你在每日的而飲食中攝入30mg的鐵。
In some areas of the Mediterranean, residents eat up to nine servings of fruits and vegetables a day.
在地中海的一些地區，當地居民一天要吃掉九份水果和蔬菜。
Can you remember off the top of your head the number of servings for each food group?
你能即刻想起每組食物的份數嗎？
I stayed on track with my nutrition and tried to cut back in my servings and "mindless" snacking.
我堅持跟蹤觀察我的營養狀況并且試圖削減我的重量和“盲目”的吃零食點心。
But those who drank the most - more than six servings a week - had the highest scores.
但是，那些喝得最多的學生——每星期多于六瓶，他們在問卷中得分最高。
In more developed countries like Mexico, which consumes more Coca-Cola than any other country, it runs 665 servings per year.
在許多發達國家，比如墨西哥，那里的人比任何國家喝掉的可口可樂都要多，每年人均達665份。
Sure, most of us could do with a couple more daily servings of produce, but a multi doesn't do a good job at substituting for those.
當然，我們大多數人通過日常飲食就能獲取足夠的營養，但是多維生素片并不能成為良好飲食的替代。
People who ate more than eight servings of fruits and vegetables a day were 30 percent less likely to have cardiovascular problems.
一天吃超過8種蔬果，患心血管病的可能性就少了百分之三十。
We all just eyeball servings (and studies show we're always wrong), and underestimate calories by up to 50%.
我們都是只用肉眼來判斷供應給我們的食物（而研究表明我們總是錯的），常常把卡路里的含量低估達50%之多。
Eat no more than three ounce servings per day. Do not forget to take off all fat.
肉類--每天不要吃多過三盎司的肉，還要避免肥肉。
With the increase of city bus in demand for servings, the traditional bus controller can no longer meet the increasing complex requirements.
隨著人們對城市公交車輛服務需求的增多，傳統的公交車控制器已經不能滿足日益復雜的要求。
Step 2: Along with the meat, throw side servings of capsicum, onion, guacamole, sour cream and salsa into a warm, flour tortilla.
第二步：和肉一起，將辣椒、洋蔥、鱷梨沙拉醬、酸奶油和莎莎辣調味汁也放入溫熱的薄面餅中。
Consume 3 servings of milk a day. If you do not eat dairy products, ask your doctor about a calcium supplement.
每天喝3份牛奶。如果你不吃乳酪制品，請你的醫師為你補充鈣質。
A study has found that to get maximum defence against heart disease, you need to eat at least eight daily servings of fresh food.
據一份最新的健康研究顯示，為了能更好的預防心血管方面的疾病，我們每天所要食用的蔬菜與水果至少要佔到飲食總量的8成。
You'll increase the total volume of food, spreading out the sodium over more servings.
你將會增加食物的總數，卻減少了飲食中過量的鈉。
An added bonus: You've just crossed three of your daily fruit servings off the list.
附加的好處：你已經同時完成每天三種水果的任務啦！
Measure servings with a standardized measuring cup, and monitor body condition regularly.
使用一只標準的測量杯量度份量，并定期監視身體的狀況。
Eat at least five servings of fruit and vegetables a day.
一天最少吃五樣水果蔬菜。
The U. S. Department of Agriculture (USDA) 2005 Dietary Guidelines for Americans recommend nine servings of fruit and vegetables each day.
美國農業部（USDA）2005年美國居民飲食指南中更是建議一天食用九次水果和蔬菜。
