asanas
美 
英
詞形變化
復數：asanas
英漢解釋
英英解釋
例句
Our work with Ayurveda helped this women understand how the asanas she had been practicing had aggravated the subtle energies of her body.
我們應用阿育吠陀幫助這名女士來弄明白為什么她曾經練習的那些體式會激惹她體內的精微能量。
Each level is to be fully developed before proceeding to the next, and the sequential order of asanas is to be meticulously followed.
在繼續到下一個階段之前，每一級都需要得到完全充分的鍛煉。需要認真遵循體式的順序。
Yoga asanas provide plenty of variants of stretching no matter if you are just a beginner or if you are already at an advanced level.
瑜伽有很多種不同的用來伸展的姿勢，無論你是初學者或已經有較高的水平。
Indeed Mr Iyengar has used asanas as a way of illustrating the complexities of these disciplines.
實際上艾楊格先生已經用體式說明這些紀律修養的復雜性。
Yoga is like an art form, with the asanas and the chakras as it's poetic expressions.
瑜伽就像一門藝術，體式和能量輪的喚醒就是它的詩意表達。
Yoga teacher training is not a yoga boot camp of doing the asanas all day.
瑜伽教師培訓不應該是一個整天練習體式的集訓營。
The regular practice of asanas, and breathing exercises (pranayama), makes the body strong, supple and healthy.
經常練習瑜伽體式和呼吸法可以強健體魄，增加身體的靈活性和柔韌性。
One of them is the famous Yoga Sun Salutation and others include different combinations of yoga asanas, Pilates and ballet movements.
有名的瑜伽拜日式便是其中之一，其他的方式則包括瑜伽的各種結合姿勢，比如普拉提和芭蕾。
This is why there is so much care taken to align the body and engage the muscles correctly before coming into asanas in the yang practice.
這就是為什么陽瑜伽練習里，進入體式之前要小心地調整對位身體和正確地調整肌肉吻合。
Each volunteer performed the above sets in random order for five days with a two day interval between consecutive sets of asanas.
每個志愿者5天內隨機的方式練習以上體式組合，并且在連續的體式組合練習之間間隔兩天。
They may not be doing extreme back bends or advanced balancing poses; in fact, they may not be practicing asanas at all.
他們可能并不能做到極端的弓背或高級的平衡姿勢；事實上，他們也許根本不練習瑜伽姿勢。
As a child, he ran away when his father asked him to do asanas.
在小時候當他父親要求他練瑜珈他總是逃跑。
The Asanas have evolved over centuries and work wonders in keeping the body healthy and the mind peaceful.
瑜伽體式經過多個世紀的進化，在保持身體健康和心態的平和方面發揮著神奇的作用。
The regular practice of a variety of asanas keeps you feeling good and gives your body a healthy glow.
多種瑜伽體式的規律的練習能夠讓你時時感覺良好并且帶來身體健康的成長。
Bizarre dynamic forms, reminiscent of the complexes of martial arts or exercise of Indian dancers, alternate sequences of asanas.
奇怪的動態形式，武術或印度舞者，候補序列的體式練習配合物的影子。
Any asanas involving flexing, extending and rotating the lower back and cervical spine can cause problems.
任何“Asanas”包括腰部和脊椎的彎曲、伸長和扭轉都可能導致問題發生。
Some of the asanas stimulate sluggish glands to increase their hormonal secretions.
部分瑜伽姿勢刺激低迷的腺體增加荷爾蒙的分泌
All the points learned from Tadasana should be applied in each of the other asanas.
從山式學到的要點應該在其它體式中應用。
The combination of the asanas with movement and breath make the blood circulate freely around all the joints, taking away body pains.
結合運動和呼吸的體式使血液循環與自由周圍所有的關節，帶走身體的痛苦。
This question usually asked by students that Asanas should be performed before or after Bath ? and water should be hot or cold ?
學生們經常問，沐浴應該在練習體式之前還是之后？用冷水還是熱水？
These asanas are performed in a circular pattern, which improves the circulation of fluids, heat and air.
這些體式是否進行了以循環模式，從而提高了液體，熱和空氣流通。
Try to maintain Tadasana even during the transitions between asanas.
即使在體式之間過渡時也試著保持山式。
It has been said that most if not all Yoga asanas require a degree of good balance.
正如已提到的，大部分而不是全部的體式要求有好的平衡程度。
Synchronizing breathing and movement in the asanas heats the blood, cleaning and thinning it so that it may circulate more freely.
在體式中同步校準呼吸和動作，能夠加熱血液，清潔并使血液稀薄，這樣血液能夠更加自由地在體內循環。
Six simple Fundametal Asanas (standing positions) build the fundament for Ashtanga Vinyasa Yoga Practice.
簡易基本六式（立姿系列），奠定了八支串聯瑜伽練習的根基。
Which are the asanas and paranayamas to be avoided?
哪些體位和調理法是需要在經期避免的？。
These asanas increase fat metabolism thereby converting fat to muscle and energy.
這些瑜伽姿勢增加脂肪的新陳代謝因此把脂肪煉制轉化成肌肉和能量
Through asanas one also learns an awareness and application of ethics - Yama and Niyama.
通過體式你也能學會覺知和應用道德規范-制戒和遵行。
Asanas like shoulder stand and the fish posture are particular for the thyroid gland.
瑜伽姿勢的肩部站立和魚式姿勢就是特別針對甲狀腺的
But you can still practice asanas that strengthen the surrounding muscles.
但是你仍然可以練習加強周圍肌肉的體式。
Surya Namaskara or Sun Salutation is a special sequence of Hatha yoga asanas.
拜日式是哈他瑜伽的一組特定序列。顧名思義，向太陽致敬。
Energetic Alignment, Hands-on Assists, + Vinyasa Krama Sequences for 108 Asanas and fluid power.
能量的順位，矯正手位，用循序漸進的方法掌握108個體位和流動能量。
Instruction in pranayama can begin after one has learned the asanas well and can practice them with ease.
當你的體式練得很好，能夠輕松做體式時，可以引入調息法的練習。
all the breathing methods and asanas mentioned here can be done by both men and women.
所有的呼吸系統和體位男女適用。我是美麗簽名檔瑜伽心靈，瑜伽身體。
Proficiency in some preliminary asanas will speed your learning and go a long way toward preventing problems in Headstand.
熟練的掌握一系列初級體式才能讓我們順暢地進入頭倒立的學習，并預防潛在的危險。
Please practice all these asanas under a qualified Yoga teacher.
請在有資質的瑜伽導師指導下練習。
Practice the asanas in fresh air, focusing on the breath.
在新鮮的空氣里習練瑜伽，關注在你的呼吸上。
The focus of this day's training will be on how to safely and effectively adjust yoga asanas.
這天的培訓重點是如何安全而有效地協調瑜伽的各種體式。
These asanas open our charkas, or energy centers, and remove energy blocks.
那些體式能打開我們的輪穴、或者說能量中心，并且疏通被阻塞的能量。
There is much more to Yoga than just asanas. And you may, one day, teach.
對于瑜伽來說，體位只不過是皮毛，如果你愿意，有一天，你也能教。
