carbs
美 
英
詞形變化
復數：carbs
英漢解釋
例句
Eventually you get a feeling for how much you can and can't eat, and how to add carbs that are healthy (such as whole grains).
最終，你會感知自己能吃多少、不能吃多少碳水化合物以及如何增加碳水化合物（比如全谷類），才健康。
To keep yourself fully fueled and at your physical best, eat a light breakfast that includes carbs, protein and a little bit of healthy fat.
清淡健康的早餐應該包括足夠的碳水化合物、蛋白質和一點兒健康脂肪。
A heavy lunch, especially one with lots of carbs or fat (like a burger combo) will hit you as soon as you get back to the office.
中午吃的太多，尤其是吃了很多太多糖類和脂肪類（比如漢堡）會讓你在走回辦公室的時候就開始困倦。
Eating is just a question of portion control, containing carbs, proteins and good fats.
吃飯要控制成分比例，要含有碳水化合物，蛋白質和健康脂肪。
Bread might be made of carbs, but everyone knows it's nourishing, so eat a little, he said.
面包也許是碳水化合物構成的，但每個人都知道它是營養的，所以他說，吃點吧。
Why You Need It: The body prefers carbs as the main fuel source when run, so they should be the cornerstone of a runner's diet.
攝入原因：當你跑步時，你的身體更需要碳水化合物作為其主要能量來源，因此它是跑步者日常飲食的主要攝入之一。
In the United States, home cooking is often heavy food with lots of carbs, like mac n' cheese or mashed potatoes.
通常，家常菜是含有大量碳水化合物的油膩食物，例如通心粉和奶酪或土豆泥。
Cutting out carbs is only the latest tactic used by the zoo in the hope of giving Chuang Chuang and Lin Hui a more loving feeling.
清邁動物園實施的此項最新策略主要是為了使創創和林惠在交配時更有感覺。
Proper portions of carbs are necessary to help you build muscle and have the energy needed for a killer workout.
適當的選擇汽化器有助于構造肌肉，對魔鬼訓練所需的能量獲得也有幫助。
You know (what) I really wanna do? I wanna eat carbs without wanting to kill myself.
你知道什么是我想要的嗎？我要吃零食的時候不會覺得那是在毀掉自己。
The body does not benefit from these carbs nutrition wise so they should be limited and they absolutely should not be relied on!
該機構沒有受益于這些碳水化合物營養明智的所以他們應該有限度的，他們絕對不應該依靠！
That's right: Meat has no complex carbs at all, and no fiber.
這就是事實：肉類中不含有多種碳水化合物，并且沒有植物纖維。
These particular types of carbs lend a quick energy boost but are nothing but empty calories.
這些特定類型的碳水化合物提供能量的快速提升，但只是空洞的熱量。
Now that polite society has turned from calculating carbs to counting carbon, the driving holiday is no longer a fashionable option.
鑒于文明社會已從計算汽油消耗量轉變為計算碳排放量，駕車度假不再是一個時髦的選擇了。
When levels are low, we seem to crave sweets and carbs, which raise serotonin and improve mood.
當它的含量降低時，我們似乎就會渴望糖和碳水化合物，因為它們能提高血清素含量并改善情緒。
Fueling with carbs during your longer runs will prevent you from running out of energy and help boost your performance.
在長跑過程中補充碳水化合物會阻止你消耗所有的能量，幫助提高你的表現。
Refined sugars and carbs can wreak havoc on your diet. They also play mind games with your hunger levels.
精制糖和碳水化合物會嚴重的影響你的飲食。它們還會和你的饑餓程度玩心理戰。
If Harvard's Willett has his way, the pyramid will make a greaterdistinction between the types of fats and carbs we should and shouldn'teat.
如果哈佛大學的威利特自行其事，這個金字塔將在我們應該或不應該吃的各種脂肪和碳水化合物之間做出更大的對比。
Some low-carb diets greatly restrict carbs during the initial phase of the diet and then gradually increase the number of allowed carbs.
一些低碳水化合物飲食在飲食的初期嚴格限制碳水化合物的量，然后逐漸的增加一些允許的碳水化合物的量。
Users pick 3 goals a week, which can range from hitting the gym, eating less carbs to reducing stress.
用戶每周制定3個目標，比如去健身房，少吃高熱食品以減少壓力。
You can either count the calories, the carbs, the fat, etc and go on a more measured approach to eating.
你可以以卡路里算，或是碳水化合物，或是脂肪等等，總之是能量化你的飲食的方法。
Eat Post Workout. Get proteins and carbs post workout to help muscle recovery and replenish your energy stores.
訓練后加餐。訓練后補充蛋白質和碳水化合物可以幫助肌肉恢復，重建能量儲備。
Philosophy: Kiss meat goodbye. Cut down on fats and simple carbs like sugar and alcohol.
理念：和肉吻別吧。減少脂肪和諸如糖、酒精這類簡單碳水化合物的攝入。
Low fat milk: 1% or skimmed milk contains the right balance of protein and carbs to help muscles rebuild after vigorous exercise.
低脂牛奶：1%或脫脂牛奶含有適當的蛋白質和碳水化合物幫助劇烈運動后的肌肉重建。
Add lean protein to the mix; it has a low glycemic index and can help balance out the effects of quickly processed carbs.
還可以在這些食物的搭配中再加上一些精益蛋白質；它的血糖生成指數低，能幫助你平衡碳水化合物消化過快對身體的影響。
Both types of carbs can be a useful diet tool for the full time dancer, the key is balance.
這兩種類型的碳水化合物可以成為一個有用的飲食工具的專職舞蹈演員，關鍵在于平衡。
Because you aren't eating much in the way of carbs, your body is forced to burn more of your stored body fat for energy.
因為你沒吃太多的碳水化合物，你的身體就不得不燃燒更多儲存在體內的脂以產生能量。
First, you're using more of your own body fat as fuel because there are no longer excess carbs available.
第一，你在更多地消耗自己體內的脂肪作為燃料，因為身體再也不可能獲得過量的碳水化合物。
So skip the high-protein snack before bedtime and opt for a glass of warm milk or some sleep-friendly carbs, like crackers.
所以睡前請摒棄高蛋白食物，轉而選擇一杯熱牛奶或有助于睡眠的碳水化合物，例如餅干。
I removed carbs from my diet, but I still have one cheat night on the weekend where I will allow myself to have pasta or a dessert.
我去掉了我飲食中的碳水化合物，但我每周末還是會有一天允許自己吃意面或者電信。
Carbs also raise levels of endorphins, the feel-good brain chemicals associated with a runner's high.
碳水化合物也提高內啡肽水平，使人自我感覺良好，運動員體內的內啡肽水平都比較高。
High-protein diets can lower levels of the feelgood hormone serotonin, but carbs raise them, helping you feel happy and combating low mood.
高蛋白質的飲食可以減少讓人產生幸福感的激素——血清素的分泌量，但是碳水化合物可以使促進它們的分泌，它會抵制抑郁情緒的產生，讓人高興起來。
Eating healthier, whole grain carbohydrates and avoiding highly processed white carbs will increase your chances of becoming pregnant.
飲食更健康，多吃全麥碳水化合物，避免精加工的白色碳水化合物會提高你懷孕的幾率。
Most men get enough carbs in their diets, but they tend to be the wrong kind, experts say.
大多數男性在他們的飲食中已經攝入了足夠的碳水化合物，但卻都是些錯誤的種類，專家說。
To stay within a healthy range, look at food labels to see how many grams of total carbs come from sugar.
為了不超出健康范圍，檢查一下食物標簽，看看總碳水化合物有多少克來自糖。
Eating darker carbs or slow burning carbs like brown rice and dark breads would substantially increase your chances of pregnancy.
吃顏色較深的碳水化合物，也稱作低速燃燒的碳水化合物（粗糧），比如糙米和黑面包會大大提高你的懷孕幾率。
What they didn't tell us is that some carbs are better than others, and that plants and whole grains should be supplanting eating junk food.
但是他們沒有告訴我們有些碳水化合物比其他的更好，并且這些植物和全谷類食物應當替代垃圾食品。
Lower carbs, more fat and fiber (to slow absorption) will mean snacks with a lower GI.
少一些碳水化合物，多一些脂肪和纖維（來減緩吸收）意味著一個低血糖指標的零食計劃。
Too much fat, soft drinks, refined carbs, etc cannot fully explain why some people are getting so dramatically obese.
高脂肪食物，軟飲料，精制碳水化合物攝入過多等等類似原因已不能充分解釋為什么有些人的體重會迅速飆升。
Carbs are also full of tryptophan, the amino acid precursor to the feel-good chemical serotonin produced in the brain.
碳水化合物富含色氨酸，它是大腦中生成的一種能給人帶來良好感受的氨基酸—血清素的前身。
