wholegrain

wholegrain

美 [?ho?l?ɡre?n] 　英 [?h??l?ɡre?n]

• adj.含全谷物的；全谷物制作的
• 網絡全麥；芥末醬；全麥粒做的

英漢解釋

adj.	1. wholegrain food contains all the wheat grain, including the outer part

例句

Stock up on some healthy snacks: wholegrain cereal bars, dried fruit and nuts, easy-to-eat fruit like bananas, apples and satsumas.

所以我們就要常備健康小食：全麥條糕，風干的水果，堅果，方便食用的水果，如：香蕉，蘋果和無核小蜜橘。

The challenge, though, for a wholegrain baker is, you know, how do you make it taste good?

然而，對全麥面包師來說，怎樣把面包做得美味，是一個挑戰。

Finnish rye bread is a genuine wholegrain product, which is why it contains more roughage than any other cereal products.

與任何其他谷類產品相比較，芬蘭黑麥面包是一種真實的wholegrain產品，是它包含更多的粗材料的原因。

The main benefit of wholegrain foods is fiber. Fiber makes you feel full, so you're less likely to snack.

全麥食物的主要益處是纖維質。纖維可以給你飽足感，所以你比較不會想吃零食。

A Wholegrain organic cereal with 30% organic fruit offering low GI for slow release of energy, keeping baby satisfied for longer.

每一粒都含豐富的有機谷物和30%的有機水果。提供低GI為緩慢釋放能量，使寶寶心滿意足開心一整天。

Wholemeal bread and wholegrain cereal could be key weapons in the battle against breast cancer.

粗面粉制的面包和谷類食品可以作為與乳腺癌作戰的關鍵武器。

Opt for wholegrain bread, wholemeal pasta, and wholegrain rice wherever possible.

盡可能地選擇吃全麥面包、全麥面和粗糧。

Try switching from white to wholemeal bread, or choose a wholegrain breakfast cereal.

嘗試從白面包更換為全麥面包，或者選擇全麥谷物早餐。

Toasted wholegrain pita bread, cut into triangles, and served with salsa for dipping.

烤全麥皮塔面包，切成三角形，沾些辣番茄醬一起吃。

A top nutritionist offers advice on how to get the most out of wholegrain foods.

一位頂尖的營養師提供關于如何良好攝取全麥食物的建議。

Try wholegrain bread over white bread, and go for salads.

吃全麥面包代替白面包，再加上些水果蔬菜沙拉。

In this instance, try a light bedtime snack of complex carbohydrates such as oatmeal, wholegrain cereal, or a small chicken sandwich.

因此，在睡前吃少量碳水化合物。如燕麥片，全粒谷類或一小份雞肉三文治。

Dinner: Stir-fried turkey with vegetables and wholegrain pasta; avocado salad with feta cheese and sugar peas

晚餐：炒火雞肉配蔬菜和全谷物意面、鱷梨色拉配羊奶酪和糖豌豆

Lunch: Wholegrain rye bread with lean meat or chicken cold cuts, mackerel in tomato sauce and misc. vegetables

午餐：全谷物黑面包配瘦肉或白斬雞、番茄醬鯖魚片和各種蔬菜

Breakfast: Low-fat A38 yogurt with muesli (without added sugar), wholegrain crispbread with low-fat cheese, an orange

早飯：含谷物的低脂A38酸奶（未加糖），全谷物薄脆餅配脫脂奶酪，一個橙子