plyometrics

plyometrics

美 [pla??'metr?ks] 　英 [pla??'metr?ks]

• 網絡增強式訓練；跳躍式肌肉伸縮訓練；增強式運動

英漢解釋

n.	1. a free body movement exercise system using no weights or machines, but emphasizing calisthenics and repeated movements such as jumping high off the ground

例句

Don't be fooled by the fact that you aren't gasping for air like you were doing the Plyometrics workout.

不要被那些說你像是在做一個增強式訓練一樣什么都得不到的說法愚弄。

Do you perform any type of plyometrics?

你做不做任何形式的增強式訓練？