aerobics

aerobics

美 [e?ro?b?ks] 　英 [e??r??b?ks]

• n.有氧運動（經常分班伴隨音樂進行的增強心肺功能的健身活動）
• 網絡健美操；有氧操；有氧健身操

同義詞

英漢雙解

英漢解釋

英英解釋

例句

She said: 'I caught the moment when the cub started to do aerobics and everybody who saw it laughed.

攝影師說：“當這只幼崽開始做健美操的時候我按下了快門，當時在場的所有人看到幼崽的樣子都笑了。”

We have aerobics classes , you know, different types of classes, yoga, pilates, boxing, just to name a few.

我們提供不用的有氧運動課程，稍微列舉幾個：瑜伽、拉普提運動、拳擊。

Why don't we start with an aerobics class twice a week followed by a little weight lifting?

我們可以從有氧健身操開始，一周兩次，然后再加一點舉重訓練。

Before Jeanine even turned 40, her legs began to hurt. Deep into my aerobics period, I teased her: "It's because you're such a weenie. "

珍妮在40歲之后，腿部開始疼痛，我那時每天都堅持做有氧健身操，我開玩笑地說“這是因為你是這樣的一個女孩。”

Age fast, or age slow -- it's up to you, ' declares Dr. Kenneth Cooper, president and founder of The Aerobics: Center in Dallas.

“老得快還是老得慢取決于你，”達拉斯增氧健身法中心總裁和創辦者肯尼斯·庫柏博土宣稱。

In one study, for instance, subjects did six hours of aerobics per week and trained six days per week for a year.

例如，在某個研究中，研究對象每周進行6小時有氧訓練，為時一年。

Fast paced aerobics are easy to over-stress the muscles, fatigue, strain, sprains and other sports injuries will more likely.

節奏過快很容易使跳操者肌肉過度緊張，產生疲勞，拉傷、扭傷等運動性傷害也就更易發生。

Yoga has become the new aerobics and some people are getting it out of a book or video.

瑜珈已經成為一種新型有氧運動，有些人從書本或錄像中學習瑜珈。

It was suggested that a set of scientific self-evaluation system should be set up to monitor its periodic effect of aerobics' teaching.

建議建立一套科學鍛煉的自我評價方法，結合相關參數，以監測健美操教學的階段性效果。

Yeah, and I do an hour of aerobics every other day. I'll tell you, it's addictive. I feel like a new man.

是的，我每隔一天做一個小時的健身操。告訴你吧，健身讓人欲罷不能。我看起來像換了個人似的。

The investigators randomly assigned 34 women to a regular water aerobics course which lasted 50 minutes three days a week.

研究者隨機挑選了34名孕婦進行規律的水中有氧鍛煉，每周三次，每次持續50分鐘。

Mass involvement tends to favor sports such as swimming and aerobics, and tends to stress the competitive aspects less than men do.

大眾參與的運動多是備受青睞的，如游泳和體操，而且不像男性運動那樣強調競技性。

Really? I'll go with you to do aerobics then.

真的？那我也要和你一起去跳健身操。

Means of physical exercise is the specific action of various sports, mainly aerobics, Powerlifting and various types of aerobics.

身體練習是各種體育手段的具體動作，主要是健美、健力運動及各種類型的健美操。

Sort of an aerobics queen. Feel the burns .

她類似有氧皇后，感覺那燃燒吧！

"I used to take a normal aerobics class, but it was boring and monotonous, " Ms. Xiao said.

我以前都是上普通的有氧操班，但是練久了就會覺得枯燥乏味。

We encourage government workers to do exercise and to be healthy through walkathon and aerobics programmes at the Health Promotion Centre.

我們鼓勵政府工作人員來鍛煉身體，保持健康、有氧運動課程于通過健康促進中心。

Marilyn: You are not going to be able to move after this and the aerobics class.

你會動都動不了的，在你做完這個，又去上有氧運動課之后。

Step Aerobics originated in Seventies America and in a few years spread all around the world.

踏板操起源于上世紀70年代的美國，在短短幾年的時間內，風靡了全世界。

The results showed that there was an obvious difference in the age, sports life and the level of the aerobics.

結果表明，健美操運動員心理競技能力有明顯的年齡、訓練年限和運動等級的差異。

Fitness trainers and aerobics instructors, pharmacy technicians and surgical technologists were also among the top 10 jobs for young people.

在前10名的工種中，健身教練、健美操指導員、藥房技師、外科技師也名列其中。

They will also be encouraged to maintain proper physical health with a company sponsored aerobics class on Friday nights.

也鼓勵大家能參加公司每周五晚上舉辦的有氧健身課，從而保持良好的身體健康。

You are not going to be able to move after this and the aerobics class.

你舉了重，去上韻律操課，會累的動不了的。

But as a form of cultural, aerobics can advance socialization of people, enjoy people and satisfy the need of healthy and happiness.

但大眾健美操作為一種文化形態，對人的社會化也有積極的促進作用，為人們帶來享受，滿足現代人越來越強烈的身心需求。

The optional course in aerobics as specific sport (OCAASS) is one of the compulsory courses for college students majoring in PE.

健美操專項選修課（以下簡稱“健美操專選”）是普通高校體育教育專業必修課之一。

Derek just led me through the warm up in the aerobics room.

戴瑞克剛剛在健身操室引導我做了些熱身。

Water aerobics has really taken off in the last few years in Europe and America and become the most popular female keep fit activity.

水中健身操近幾年在歐美迅速流行起來，成為女性最喜歡參加的健身活動。

Intensity is one of the features aerobics, do the movements should not be relaxed and weak.

力度是健美操特點之一，做動作時不能松懈、無力。

The following safe and healthy net fitness aerobics channel to introduce you to three tricks, let you easily Enhancing aerobics.

以下平安健康網健身頻道為你介紹健美操的三個竅門，讓你輕輕松松練好健美操。

In the aerobics exercise, according to its constitution and exercise load capacity, appropriate arrangements for exercise time, intensity.

在健美操鍛煉時，要根據自身的體質和運動負荷的承受能力，適當安排運動時間、強度。

the agent was glad he was an aerobics teacher in his spare time.

特工慶幸自己在業余時間做過有氧健身教師。

Colleges and Universities in Gansu Province in general physical education major mass aerobics exercise test as a major content standards.

甘肅省本科院校體育教育專業普遍以大眾健美操鍛煉標準作為主要考核內容。

The competitive aerobics has the history of twelve years as one of the young international level sport project.

競技健美操作為一項年輕的國際競技體育運動項目，只有短短的十二年的發展歷史。

Aerobics can include many types of exercises. These include walking, running and riding a bicycle, just to name a few.

有氧運動包含多種類型，如散步、跑步和騎自行車等等。

So it is particularly necessary to use cooperative learning to explore non-intellectual factors of college students in aerobics classes.

因此，在健美操課中采用合作學習教學對大學生非智力因素的探討就顯得尤為必要。

To the teaching practice, hefei institute aerobics course system have possesses innovative, scientific, integrity, efficiency.

經教學實踐檢驗，合肥學院健美操課程體系具備創新性、科學性、整體性、效益性特點。

But Guangbo Cao, workers between the operation is not aerobics (aerobics), they can only be considered aerobic exercise.

但是廣播操、工間操不是有氧操（有氧健身操），它們只能算健身操。

Aerobics is a popular form of exercise in the United States.

有氧操這種鍛煉方式在美國很流行。

The famous actor does aerobics twice a week.

這位馳名的男演員一禮拜會做兩次有氧課程的行為。

I didn't keep up with this, I can still do aerobics, you know.

我沒有保持下去，但我依然可以做有氧運動，你知道的。